The first few paragraphs go like this:
"Love yourself more,” we’re told. But what does that mean? What, exactly, does that look like? Does it mean spending the day in bed, or going out & getting some exercise? Does it mean eating a bowl of chocolate ice-cream, or eating a salad instead?Well, it can be all of these things. The root of radical self love is in listening to your intuition, & learning to hear what your body is telling you it needs.
I am so glad that I came across this post...I feel that I am in a time of my life where I should start looking after "ME" and take a step back from trying to look after everyone else...... including friends and family and start looking for the real ME... not just a mother, wife, daughter and friend but 'ME -Donna'.
It is time to clean out that cupboard called my head and get rid of all the negative things that keep dragging me down and to move positively forward...
I love this... I am thinking of doing a canvas with this on it and hanging it where I will see it every day
Thank you, all my BEAUTIFUL FRIENDS
for dropping by xxx